Forest Bathing Walk
Saturday 17th August
Check in at admissions by 1.20pm, (staff will give directions to the Black Gate entrance of the Garden where we will meet).
Meet at Black Gate entrance into the garden at 1.30pm for the walk.
Finish at 3.30pm
A slow and gentle stroll along the Younger Walk to the top of the Redwood Avenue heading towards our Silent Space within the Golden Gates arboretum.
Ruth Overington, local Forest Bathing Practitioner will guide you through the walk while inviting you to connect senses to nature, to sit or lie down “canopy gaze” or just quiet reflection and some nature poetry.
This lovely afternoon will conclude with everyone coming together for a cup of herbal tea.
Booking essential as numbers limited - for more information or to book please email SGray@rbge.org.uk