Nordic Walking is a specific fitness technique that enhances everyday walking with the use of poles. This adds two massive benefits to your walking, the use of poles tones the upper body muscles and abdominals as well as the legs and bottom all while burning 20% more calories than ordinary walking. Nordic walking is great for people with knee or back problems as the poles provide support for the whole body, poles are provided. Taught by Trevor Jones.
PRICE: £65/58.50 for members.
BOOKINGS: Advanced booking required. Please call the Education Office on 0131 248 2937.
Venue: East Gate Reception @ Royal Botanic Garden Edinburgh
Dates: Thursday 25th October 2018 - Thursday 6th December 2018
Thursday 25th October 2018
Browse through our diverse range of formal and informal education programmes for people of all ages and at all levels
RBGE publications include a range of titles with books on botany and botanical taxonomy, gardening and horticulture, art and history, children’s books and Guidebooks for all of our Gardens.
Knowledge Exchange links the research community with others.
Searchable Resource Centres
View our selection of searchable resource centres.
Check our latest news and connect with our experts
Find the ideal venue for your corporate event
Your dream wedding
The perfect setting to host your truly unique wedding.
Find out how you can support our work at the Royal Botanic Garden Edinburgh.