!Cancelled until further notice - YIDL Community Yoga
*PLEASE NOTE - COVID-19*: Due to the current social health crisis, as of 20 March 2020, we have suspended our group classes in Edinburgh and Glasgow. We wish you well and encourage you to continue practising at home in order to maintain your health and peace of mind. If you would like to join our online classes via the Zoom platform please visit our Online Yoga page.
!Cottage sessions Cancelled until further notice:
Join us every Thursday morning (Apart from Aug) from 10:30 - 12:00 for a free beginner yoga session in the historic Professors Room.
This Community Yoga class consists of a balance of exercises from the Yoga in Daily Life system suitable for all ages and levels of competence. It includes relaxation, stretching and postures (asanas), pranayama breath techniques and a short meditation. The YIDL Edinburgh Community Yoga Outreach Projects stem from our deepest belief that the far-reaching benefits of yoga and meditation should be accessible for everyone, no matter their state of health or economic status.
Venue: Professor's Room @Royal Botanic Garden Edinburgh
Dates: Thursday 2nd May 2019 - Thursday 17th December 2020
Start Time: 10:30
End Time: 12:00
Thursday 16th July 2020
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