Sat 16 Jan 2016
- 10.00 am — 4.00 pm
- Royal Botanic Garden Edinburgh (find us)
- Conference Room
- £50, £45 for Members
- Booking required. Please phone the Education Office on 0131 248 2937.
Emphasis will be on helping participants to relax, slow down and gain an understanding of the benefits of mindfulness and regular practice that can be incorportated into everyday life.